We dream so we can expand. We dream so we can manifest. We are taught by sages in the spiritual world to stay in the present. Don’t live...

The spiritual journey is a day to day upgrade. This means that each and every day we must engage in disciplines, activities, and...

Our existence is held in the tension of opposite and opposing ideas. Classical and quantum mechanics explore this dilemma. Within their...

I am tethered between two worlds. The obvious consideration is between India and US, eastern culture and western culture, somewhat...

Full moon January 16, 2022. It was the full moon on January 16, for me the full moon is a time to illuminate the seeds, desires, intent...

This exquisite Linga photo is from the Vishwanath temple in Varanasi, or Kashi as it is affectionately known. Every day there is a...

Well, one way is to be inspired by women who exude juiciness.The world is ablaze now. Our daily routines have profoundly shifted. There...

During these summer months, most of us are experiencing a paradox in our lives. Without Covid, we would be swimming, hiking and sharing...

IGNORE=IGNORANCE I have been in the process of stripping away the layers of my life…..a bit like ripping off a bandaid. And yet,...

The presence of Shiva and Shakti permeate the Indian (Hindu) culture with ease. Daily, lamps and incense are lit, flowers and fruit...

Namaste’ My Dear Ones, I departed India for the US eleven weeks ago. The weeks have flown by with all of the changes and guidelines we...

Happy Easter 2020 I am joining you during our newest global spiritual tool, SHELTERING IN PLACE and introducing my new PODCAST: TWENTY...

Two weeks ago, I was traversing India on may way back to the United States. ‘The’ virus was just gaining steam. It was still ‘out there’...

This is a Sangam. The confluence of three sacred rivers in India. The Saraswati, Ganges and Yamuna. Where they meet...it is a Sangam....

It is true that we are constantly changing. The cells of our body renew as frequently as every four days for the colon; up to years for a...

The journey of the embodied soul is a lifetime integration of the inner and outer self. In Ayurveda we understand life to be a series of...

Living in India, my friends from the US often ask me, “What does it mean to be liberated?” What is this thing called “Mukti?” Every...

I am leaving India today and as is the norm, words rush in to fill the anticipated void. Why does India crack open the spiritual process?...

I am back in the US from India for two short weeks. It is my daughters 21st birthday and I have the pleasure of meeting my...

When deeply cultivated, joy and bliss are states of being, not transient events. They are an internal response to life not influenced by...